I strive for 10,000 steps a day. My first 6000 steps are easy. I love to walk our local train bridge, now converted to part of the trans Canada trail system. I have no idea if I achieve the other 4000. I don't think I do. It's only 5 steps from one side of my sewing room to the other.
3 comments:
I love the photo of the approach to the walking bridge. Reminds me I need to get my sneakers on and get out there! Lucy
beautiful picture and a wonderful walk. I enjoy it every time I get to go on the walking bridge.. I don't even like bridges! Thats how nice a walk it is...
Beautiful spot for a walk!
I try to get my exercise done first thing in the morning, so that I can feel less guilty about sitting and sewing.
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